Prepare to quit smoking during the Great American Smokeout on November 17. If you're a smoker, quitting can be the single most important step you take to protect your health and the health of your loved ones. Smoking causes immediate damage to your body, and it threatens your future with increased risks for cancer, heart attack, lung disease, and early death. Many people have probably urged you to quit smoking already, but we all know that quitting can be hard. Just as every journey begins with a single step, so, too, does quitting.
Posted: November 9, 2016