During this family-friendly electronics-free program we will focus on getting in touch with nature and some of the health benefits associated with it. We will practice mindfulness, forest bathing, and yoga (provided by Yoga for Peace, LLC). This program will be outdoors with yoga taking place indoors. We will be active during the program so please dress comfortably and bring your own yoga mat, towel, or blanket, appropriate foot wear, and a water bottle.
Please call to reserve a spot for you and your family.
Wapsi River Environmental Education Center
31555 52nd Avenue
Dixon, Iowa 52745