Overcoming Your Exercise Obstacles: Five common excuses keep many people from the benefits of exercise. Here's how to overcome these barriers and enjoy being more active. "I don't have time to exercise ." " Exercise is boring ." Does this sound like you? If you've used these or similar excuses to avoid exercise, you're not alone. Two out of three Americans are not getting enough exercise. Don't let these excuses stop you from exercising. Here are the top five barriers to exercise and ways to hurdle over them:
Posted: August 16, 2017